Health

How to Pay for Dental Work With No Money

Visiting the dentist without insurance

Have you been to a dentist and been told that you need extensive dental work or costly treatments? If you’re wondering how to pay for dental work with no money, you do have a few options for free and low-cost care. The common wisdom is that we need to see the dentist every 6 months …

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How to Eat Keto on a Budget

Eating on the keto diet on a budget

Are you trying to follow a keto diet but struggling to afford it? Or are you considering giving it a try, but aren’t sure if it’s too expensive for your food budget? Don’t let money worries get in your way of succeeding with the ketogenic diet! You can eat keto on a budget and achieve your …

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The Cost of a Cold

How much a cold can cost you

It all started with a sore throat. At first, I thought (and hoped) that it was nothing, just a little blip on the old health radar. After all, I haven’t been sick-sick in about 2 years. Unfortunately, as the days passed, that sore throat morphed into sneezing, coughing, congestion, etc. I had caught a full-on …

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4 Simple Positive Changes I Made

As I was reflecting on the past year, I thought about what my goals were last January, and how I went about following through on them. Rather than making specific goals, I had more of a basic, vague idea of what I wanted to do. What I realized in looking back was that I did …

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